RELEASE TENSION THROUGH MOVEMENT
Saturday the 3d of October 2020
From 11.00 to 17.30
Martina Von Schwerin
World Dance Company students 750 SEK
Regular 850 SEK
Release physical tensions,
Explore the joy and freedom of movement,
Everyone welcome – dancers will delightfully explore movement technique, everyone will benefit from this “feel good” day.
We will use two complementary tools to develop body awareness, relax the muscles, and strengthen the pelvic floor.
The GYROKINESIS® method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences.
Teacher: Elodie Labonne
HILAL DANCE®, a contemporary dance form based on movement concepts developed in the body across horizontal, vertical and concentric lines that interweave in space and time.
Teacher: Martina von Schwerin
More information about Hilal Dance®: